Are You Ready to See the New Horizons When You Retire?
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Which Mental Habits Could Prolong Your Life?
Less stress, more physical activity, and better sleep - we know all this may help live a long and fulfilling life. Can your mindset and cognitive habits also be helpful…
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Are You Lazy? Or Are You Just Exhausted?
If you look at your social media newsfeed, it might seem that literally everyone in this world is more productive, energetic and successful than you are. Yeah, being effective and…
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Are you able to cope with stress?
Stress is your body’s reaction to a complex external environment, complicated feelings and experiences, life changes, and uncertainty. Stress reaction helps us to adapt. But long-term stress could provoke health…
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