Beck’s Depression Inventory
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Are you able to cope with stress?
Stress is your body’s reaction to a complex external environment, complicated feelings and experiences, life changes, and uncertainty. Stress reaction helps us to adapt. But long-term stress could provoke health…
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Are You Lazy? Or Are You Just Exhausted?
If you look at your social media newsfeed, it might seem that literally everyone in this world is more productive, energetic and successful than you are. Yeah, being effective and…
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Beck’s Anxiety Inventory
This self-report inventory is correlated to a well-known and widely used Depression Inventory that has been created by American psychiatrist Aaron Beck. This method helps you assess feelings and physical…
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