Do You Eat Healthy Foods the Right Way?

What would you do to get enough vitamins? Of course, have a diverse diet, choose healthy foods, and take vitamin supplements. But are you sure that you get all the vitamins from capsules and your meals?[Е1] Our quiz will help you find out.

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Are you able to cope with stress?
Stress is your body’s reaction to a complex external environment, complicated feelings and experiences, life changes, and uncertainty. Stress reaction helps us to adapt. But long-term stress could provoke health…
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