Which Mental Habits Could Prolong Your Life?


Less stress, more physical activity, and better sleep – we know all this may help live a long and fulfilling life. Can your mindset and cognitive habits also be helpful to live longer?

What to learn more? Read here:

Are you able to cope with stress?
Stress is your body’s reaction to a complex external environment, complicated feelings and experiences, life changes, and uncertainty. Stress reaction helps us to adapt. But long-term stress could provoke health…
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