The heaviness in the stomach and abdominal strain, rumbling, burping and bloating can significantly affect your life. Check our quiz to determine if you are aware of what causes this problem and how to solve…
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How do you know that you have high blood pressure? Do you make an appointment with a doctor if your joints hurt? Which tests do you need to have regularly to keep healthy? Here is the test which will help you to find out how well you know your…
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Aromatic herbs and spices don't just make your meals more delicious. Some of them also help us maintain our health. Do you know how to use spices to improve your well-being? Let's check…
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Omega-3 fatty acids belong to the most essential nutrients. They can affect your ability to work, your memory, and the health of your cardiovascular system. Still, many people suffer from the deficiency of fatty acids. Are you among them? Our quiz will help you find…
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What would you do to get enough vitamins? Of course, have a diverse diet, choose healthy foods, and take vitamin supplements. But are you sure that you get all the vitamins from capsules and your meals?[Е1] Our quiz will help you find…
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Eating healthy is a great life choice. Let's check how well versed in the calorie content of foods you are (including those that are commonly considered "dangerous fast…
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